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Having goals is an essential part of a fulfilling life. Without direction, we can start to fall into unproductive patterns that lead us to feel stagnant. This complacency can seem hard to escape, especially when you feel like one step forward is another step back. Looking at where you want to go, but not knowing how to get there is overwhelming, and without a plan, it can leave you paralyzed. With Active lifestyle coaching, you can navigate your way out of the confusion and into a broadened horizon of confidence and clarity.
What Is An Active Lifestyle Coach?
An Active lifestyle coach is dedicated to helping you move toward a desired goal, making a plan, and holding you accountable to achieve it. Active lifestyle coaches focus on present and future steps to move you forward, while taking into account past narratives that get in the way continuously. Active lifestyle coaches specialize in specific skill sets to help you target your ambitions with clarity, narrowing them down and giving you practical applications for your life.
Who Can Benefit From Active Lifestyle Coaching?
The short answer is: anybody! Whether you want a fresh perspective on your goals, or you have struggled for a long time to move forward, active lifestyle coaching is a great resource for anyone needing guidance. On our own, it can be easy to lose track of what we set out to prioritize, and to fall under the shame of not being productive enough… when in reality, it’s a common challenge to let life get in our way.
An active lifestyle coach will meet you where you are. If you often find yourself experiencing a loss of motivation, frustration, procrastination, triggers from your past and a lack of direction, an active lifestyle coach can be your next step to finding skills to move you forward. Having an outside voice to forge a way out will set you up for success and remove the burden of figuring everything out on your own!
Why Choose An Active Lifestyle Coach?
When trying to achieve your goals, the direction and clarity active lifestyle coaches bring to their client’s are supportive to each individual. You may be asking yourself, how do they go about delivering such benefits to? An active lifestyle coach can serve as an accountability partner to help you get things done. Someone who is going to walk with you shoulder to shoulder. Once they identify your motivations and goals, an active lifestyle coach will create an action plan for you to implement. As you meet, they will support you towards achieving your goals and cultivate a sense of confidence that will overcome your struggles. The advantages of having an active lifestyle coach to support your decision-making towards a happier and healthier future are outlined below.
Specialized Coaching
Many coaching sessions are held in environments that get you out of your comfort zone and expose you to different scenarios that support growth. Depending on your preference and personality, you can find an active lifestyle coach who challenges you in ways that allow you to explore different parts of yourself. A coach’s specific style is taken from their own experiences as individuals. For those who enjoy the outdoors and adventure, active lifestyle coaches work with their clients in environments that embrace that interest, whereas others prefer working in indoor, calming surroundings, and of course virtual sessions are increasingly becoming more frequent.
Identify Obstacles
Without addressing the struggles that hold you back, it is difficult to foster positive changes in the future. As you share your past experiences and struggles, an active lifestyle coach will serve as your sounding board. As you work together, you can uncover the obstacles that have kept you from success. By shedding light on your blindspots, active lifestyle coaches will guide you and share feedback to support you working through the limiting beliefs that are continuously getting in the way.
Increased Sense Of Confidence
As you work with an active lifestyle coach to overcome your obstacles, you will grow into a more confident, grounded person. Each setback that you overcome will build in you a deeper trust in yourself that is essential for success. On our own, it is easier to fall and harder to get back up.
Having an active stylelife coach who sees your plans through to the end will help you challenge your fears in new ways.
Clearly Defined Goals
When we have many distractions and motivations in our lives, it can be hard to find focus. Working with an active lifestyle coach, you will be able to narrow down specific goals that you want to achieve in your life. Whether it’s in a relationship, your career, or your personal ambitions!
Increased Productivity
There is a difference between being busy and productive, and “busyness” without direction can impede your long-term goals. An active lifestyle coach will increase your productivity by pointing out practical steps to move forward. When we eliminate distracting activities, we will move toward our goals with momentum and focus.
Photo by Miguel Bruna on Unsplash
Finding A Life Coach
Before selecting a life coach, it is important to identify ways you want to be challenged and heard. Also, being confident in the coach’s personal experience and background will make the process smoother for you as a mentee. The trust between a client and a coach is essential for future growth and steps.
At Connected Roots, we have an experienced life coach on staff dedicated to clearing the path toward your goals. With a variety of backgrounds and passions, we are confident that you will find a coach suited to your preferred learning style to help pave your way forward. Call us today at 720-593-1062 for a consultation, and we will help you find the right coach for your needs.
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